Promote Event Do you want more people to attend this event? From just $5, promote the event listing to stand out from the crowd and get more attendees. Fill the venue sooner and reach thousands who use Free Event Finder.
Mon 25 March 2019 @ 10:00 am - 11:00 am FREE!
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If you are living with disabilities, weight challenges, inflexibility, or simply cannot get on the floor for whatever reason, you can still benefit from a practice of yoga on a chair. Then, Chair Yoga is perfect for YOU! Why Chair Yoga? The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Even if you are in a wheelchair, you can receive the many benefits of chair yoga – all asanas are adapted to the chair which means every BODY can experience the integration of body, mind, and spirit that is Chair Yoga What do I wear? Wear loose clothes that are easy to move in. You can wear sneakers or bare feet.