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Eating well with age: Seniors Festival
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Fri 22 February 2019 @ 10:00 am - 11:00 am FREE!
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Kids
Eating well is important at any age. Eating well helps you feel your best everyday. Older adult need to eat a variety of nutritious foods to keep physically active and maintain a healthy weight. This talk goes through all the food groups that are important to consider as we age as well as the battles of eating alone.