Free Wudang Tai Chi For Adults

Fri 5 October 2018 @ 10:00 am - 12:00 pm FREE!
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Free Wudang Tai Chi For Adults - Rockdale Library - Rockdale - NSW
Free Wudang Tai Chi for AdultsFacilitator: Dr Xingmai Jiang

Come and join us to learn Wudang Tai Chi (Taijiquan) with Dr Xingmai Jiang. All levels are welcome.

Wudang Taijiquan contains all the important features for which Taijiquan is famous, like graceful & flowing movements, use of mind and internal force. All forms of Wudang Taijiquan incorporate the internal & external movement together to help create an overall well-being in addition to improving physical health.

Dates in 2018: 17 August,14 & 21September,5, 12 & 19 October,9 & 16 November,7 & 14 December

Time: 10am to 12pmVenue: Rockdale Library, 444—446 Princes Highway, Rockdale NSW 2216

Free activities. Bookings essential.

PLEASE WEAR COMFORTALBE CLOTHES AND ENCLOSED FOOTWEAR SUITABLE FOR EXERCISING.

For enquiries, please call Rockdale Library on 9562 1821, or email to enquiry@bayside.nsw.gov.au
Details
Date:
Fri 5 October 2018
Time:
10:00 am - 12:00 pm
Page Views:  26
Venue
Rockdale Library
444-446 Princes Highway,
Rockdale,
NSW,
2216, Australia