Frontline Yoga Workshop - Sydney, North Shore

Fri 24 November 2017 @ 3:00 pm - 7:00 pm FREE!
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Frontline Yoga Workshop - Sydney, North Shore - Euphoria Yoga - North Turramurra - NSW
Frontline Yoga is returning to Sydney in November, and we need your support.

We are offering both a 4 hour Workshop.

Frontline Yoga workshops are to prepare both registered Yoga teachers and Teachers in training to offer trauma-aware Yoga.

We also invite local support services, Healthcare workers and serving members to attend.

Topics covered in the workshop:

Intention behind the Frontline Yoga classes

Difference between helping and serving

Impact of stress on the body and brain

Impact of trauma on the body and brain

Clinically proven benefits of Yoga

Benefits of Yoga for the Frontline community

Frontline Yoga suggested sequence and instruction examples

Breath awareness

Frontline Yoga guidelines

Contraindicated poses

Q and A's
Fri 24 November 2017
3:00 pm - 7:00 pm
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Euphoria Yoga
Suite 4, 245 Bobbin Head Rd,
North Turramurra,
2074, Australia