Holiday Presence - Tune In With Yoga & Essential Oils

Sat 8 December 2018 @ 10:30 am - 12:30 pm FREE!
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Holiday Presence - Tune In With Yoga & Essential Oils - Gladesville Library - Gladesville - NSW
Leading up to the busy festive season and holidays, let's explore 'presence', rather than 'presents'.

Join qualified Yoga Therapist Carla – founder of Yoga Realm & doTERRA Wellness Advocate, for a morning of relaxation and learning to tune into your body and mind for overall health and wellbeing. You will be guided through a grounding meditation to help become clear on your health goals, and a slow gentle yoga practice to help relax and awaken the body. We will then explore how you can start integrating pure plant-based essential oils into your life - including take home information. Learn simple ways to become aware and: - Improve the physical and emotional health for you and your family - Elevate and balance your mood, emotions and energy - Reduce the toxic load on your home, body, children and the environment by changing to natural cleaning products - Address common health concerns and boost your immunity - Improve quality of sleep for the whole family - Use in your yoga and meditation practice - Create your own healthy, self-care habits This is an interactive session - get hands on with the oils, try them for yourself, ask questions, learn! COST: By donation. All proceeds will be given to Wayside Chapel.Event includes take home information, nibbles & tea.

*Numbers are strictly limited, so attendees must be registered to attend.**As this event has limited space and materials are prepared in advance for attendees, we appreciate that all registered participants commit to partaking in the event, and will advise 48 hours notice if unable to attend. Please note this class is open to anyone who does not yet have a doTERRA account, or is not already aligned with a doTERRA Wellness Advocate other than Yoga Realm Essential Oils.
Sat 8 December 2018
10:30 am - 12:30 pm
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Gladesville Library
6 Pittwater Road,
2111, Australia