How To Handle The Mind?

Sun 22 July 2018 @ 11:00 am - 12:30 pm FREE!
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How To Handle The Mind? - Online Event (Link in Description) - Rhodes - NSW
The workshop is an initiative to introduce you to breathing & meditation techniques that have a calming effect on the mind.

You are welcome to join at 11 am and we will start at 11:15 am sharp.

During the workshop we will discuss:





How to handle the mind?





Discussion about the tendencies of the mind





The connection between our breath, emotions, mind, body & the Self





Introduction to breathing techniques that increase energy and vitality





A guided meditation





During this seminar, you will also find out about the “Happiness Program” and all the benefits that it has for you.Registrations are must for this free event!

Click on this link to join: https://zoom.us/j/779920331



18+ are welcome

#Yoga #Meditation #Mindfulness
Details
Date:
Sun 22 July 2018
Time:
11:00 am - 12:30 pm
Page Views:  40
Venue
Online Event (Link in Description)
Rhodes,
NSW,
Australia