The 5 Fastest Ways To Rapidly Tone The Female Body

Sat 11 August 2018 @ 11:30 am - 12:30 pm FREE!
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The 5 Fastest Ways To Rapidly Tone The Female Body - Beaches Strength & Conditioning Academy - Brookvale - NSW
This is for You if you:

Are time poor and want to STOP wasting your time with methods that Don't work.

If you HATE cardio - there is a better way! which is faster to burn calories and reduce fat.

Want an easy to follow step by step guide by someone who's coached 100's of women to fast and sustainable results

You will learn:

What NOT to do to get the best results from the female body

The most important tips for the correct technique that ENSURE you get better bang for your buck with each exercise

A basic - Take Home program to implement immediately.

How to get results with 2-3 simple changes!

What to wear:

Workout gear and trainers

Don't forget your water!

Gold Coin Donation:

Westmead Children's Burns Unit
Sat 11 August 2018
11:30 am - 12:30 pm
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Beaches Strength & Conditioning Academy
130 Old Pittwater Road,
2100, Australia